Welcome!
Best.Emily is not implying I am the best Emily there ever was, but is a reminder for me to work toward the best version of myself. I want to turn up the dials on happiness! appreciation! patience! energy! empathy! and goodwill!
Wednesday, June 15, 2011
Tuesday, June 14, 2011
I've started running again...
My first attempt at becoming a runner was in March:
- I ran by myself and pushed my pace, never believing I was moving fast enough
- I designed simple routes from my house
- purchased running pants and jackets to fight the frigid spring temperatures
- ran at different times, morning noon and night to fit my schedule
- and failed to create a consistent practice
This time, I hope to truly embrace the sport and find success:
- I am now running with an experienced friend and learning to pace myself
- we've picked a beautiful path along the lake
- I'm enjoying being outside in the setting sun with the warm summer wind
- the days and times of our runs are fixed
- and I believe consistency of practice will leave my body and mind feeling satisfied
While I am pretty good at motivating myself,
I am always happy to realize how a friend makes it easier to leave my comfort zone and attempt to accomplish a new goal.
Tuesday, June 7, 2011
"if you don’t try at anything, you can’t fail… it takes back bone to lead the life you want"
I find this quote inspiring, motivating and honest. It comes at the climax of a brutal fight between April and Frank Wheeler in Revolutionary Road. April delivers it like a knife in Frank's side, it feels hurtful and full of resentment.
The story is a lot like this quote,
honest, depressing yet motivating.
I heard from a lot of people that the movie/book is overly depressing or sad,
but I loved it and found positive messages, including,
Any type of life you lead is a choice and requires a lot of hard work.
And life is dynamic and open to stretch and change beyond the limits you may envision.
Beautiful story and I will look into more Yates novels.
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